The streets of Frederiksted came alive with excitement for the 44th Annual 3 Kings Day Crucian Festival Parade 1-Mile Race.

Ask any expert how you should measure your running progress and they’ll tell you to track your performance. How you feel should always trump how you look, they’ll tell you–this will keep you motivated ...

Ask any expert how you should measure your running progress and they’ll tell you to track your performance. How you feel should always trump how you look, they’ll tell you – this will keep you ...

Last winter, a study startled the running world when a team of researchers concluded that, under the right circumstances, Kenyan superstar Faith Kipyegon could break a barrier long thought impossible ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." How fast you complete the distance depends on a whole host of factors: how old you are, your gender, your ...

DES MOINES, IA – The Drake Relays presented by Xtream powered by Mediacom will host the 2025 USATF 1 Mile Championships as a highlight of the Grand Blue Mile presented by Wellmark Blue Cross Blue ...

The mile run has had a bit of a renaissance – and we’re here for it. Short enough to recruit those speed-focused fast-twitch muscle fibres, but long enough to require an element of pacing and strategy ...

After nearly 25 years of living in Atlanta, I should be used to running in the city’s brutal heat and humidity. But when the temperatures (and dew points) start to soar every summer, my motivation for ...