Here are some ways nurses can take care of themselves, says this nurse educator. Nurses have a stressful job, between caring for patients, communicating with families, and being on their feet for ...

Self-care isn't a one-size-fits-all fix, and these 10 common mistakes prove it. Learn what to skip, what to tweak, and how to ...

Self-care has transitioned from a buzzword to a way of life for many people. While we know caring for ourselves is important, it can be challenging to establish and commit to practices that help us ...

You might want to try a room spray or mist such as Koala Eco Natural Pillow and Linen Spray, which comprises a special blend of essential oils from nature’s most potent stress-relieving and ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...

Self-care means taking the time to do things that help you live well and improve both your physical health and mental health.

Valentine's Day tends to focus on expressing love toward others: your partner, your children, your parents. But research suggests that to love others wholly, you must love yourself and hold yourself ...

Sticking to your medication plan, managing your blood sugar, and taking care of your mental health can all be important components of self-care for diabetic retinopathy. Self‑care can’t cure diabetic ...

Self-care isn’t just a wellness buzzword — it’s a key part of the equation for many health conditions, including atopic dermatitis (eczema). And any activity that helps you care for your symptoms and ...

Psoriasis is an autoimmune skin condition that causes your skin to rapidly form new skin cells within days instead of weeks, resulting in a pile of cells on your skin that can look like inflamed and ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...