The good news is that specific nutrients have been associated with less visceral fat. Keep reading to learn which nutrients ...

Having excessive belly fat is not only a cosmetic concern but it also increases risks of various chronic conditions. While a certain amount of belly fat is normal and protective, accumulating too much ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

It might be more important than you think to stay trim in these areas. Week 16 Data Dump: QBs, RBs, WRs and TEs you can COUNT ON in fantasy playoffs (and ones you can't!) Kings could look to trade ...

More than 40% of U.S. adults are considered obese. That's according to the Centers for Disease Control and Prevention. But doctors and health experts say there are different types of fat. Some are ...

New research has established a link between a specific type of body fat and the brain proteins that are hallmarks of Alzheimer’s disease. The type of fat is especially common for people in middle age ...

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, mesomorph, and ectomorph. Your body type can play a factor in the exercises ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research suggests that individuals who are obese or ...

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

A new study has linked visceral fat around the midsection with an increased risk of developing Alzheimer’s disease Warapatr_s/Getty Having more fat around your midsection may make you more likely to ...

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...