People with ADHD function differently - even when it comes to sleep and relaxation: they are often hyper in the evening, find it difficult to rest and are tired in the morning. That's not good. A ...

Place a small pillow or folded towel between your arms and chest to prevent that full curl. If you sleep on your back, rest ...

Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research reveals a strong link between insomnia and reduced well-being in people ...

If you’re a person with attention deficit hyperactivity disorder (ADHD), and you feel like you’re in a nightly battle against your own brain’s ability to power down, you’re actually…not wrong, science ...

ADHD stimulants appear to work less by sharpening focus and more by waking up the brain. Brain scans revealed that these ...

"I think you should look at sleep as one of the causes of ADHD," said Dr. Richard Millman, a sleep expert at Brown University Health. Millman is talking about lack of sleep and poor sleep. "The data ...

I’ve been interested for a long time in the relationship between ADHD and sleep; particularly in the risk of misdiagnosis of ADHD for what may be sleep problems. In both adults and children with ADHD, ...

The original sleep quote by Shakespeare, paraphrased in the title of this post, refers to Hamlet’s contemplation of death, so the Seinfeld line really gets at the heart of the matter for many adults ...

Many people with attention deficit hyperactivity disorder (ADHD) have trouble sleeping, as the mental and physical restlessness associated with ADHD disrupts sleep patterns. According to US ...

Experts weigh in on why kids with ADHD sleep less and with more disruptions to their sleep cycle. Fact checked by Sarah Scott As many as two out of every three high school students aren't getting ...