Emotion regulation processes can modify the intensity, timing, quality, range, duration, and recovery from emotional experiences (Thompson, 1994). The ability to modify or regulate emotions is ...

Trauma, pain, and addiction fuel a vicious cycle of suffering. Discover how to use mindfulness and reappraisal to restore ...

These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them, or ignore them. In fact, in psychology experiments, people will pay ...

Credit: Getty Images Research has found that high-sugar, ultraprocessed foods can be addictive for some people. The Conversation — People often joke that their favorite snack is “like crack” or call ...

Who doesn’t enjoy a splurge at the local shopping mall? And with shopping apps, you can buy anything you want, with a few taps on your phone. Some call themselves “shopaholics,” or acknowledge ...

Please provide your email address to receive an email when new articles are posted on . Disordered eating and food addiction are rarely about food alone. A comprehensive treatment approach to ...