Infused water is having a moment—and it’s not just because it looks so pretty in a carafe. Slicing up fruits, herbs, and spices and steeping them in water isn’t only a charming hydration upgrade; it ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. BLOOMINGTON, Ind. — The City of Bloomington ...

Drinking plenty of water is essential to staying hydrated, but sometimes, H20 alone doesn’t cut it, says Dr. Matthew Sedgley, a physician specializing in sports medicine at MedStar Health. Those who ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on ...