Apple’s fitness strategy is quietly shifting toward understanding effort, recovery, and limits, and that’s something Peloton ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Kick off your 2026 fitness goals with Apple’s "Ring in the New Year" challenge. Learn how to close your rings for seven days ...

Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in watchOS 26, with many finding the redesigned interface makes starting exercises ...

Longtime Apple Watch users who are used to creating custom workouts on the wearable know that it's not an ideal experience. You have to rely on the relatively small Apple Watch screen to create and ...

Apple Fitness+ adds a 4-week workout plan and new Artist Spotlight sessions for 2026, plus Apple Watch study provides ...

Whether you’ve just unboxed a new Apple Watch or upgraded your old one to watchOS 26, these tips will help you get the most ...

If you just strapped on a new Apple Watch and are wondering which apps actually deserve space on your wrist, a focused starter set makes all the difference. I have pulled together five specific apps ...