Like so many of us do every New Year, I started 2022 off with a slew of resolutions and goals to achieve. I was making a hurricane-force effort to renovate my life with meal plans, workout routines, ...

A personal reflection on how 'Atomic Habits' reshaped my understanding of progress, ambition, and effort, showing how small ...

Forbes contributors publish independent expert analyses and insights. Quotes from his book have broken the internet. Clear said he recently heard from another reader who has inked a tattoo about the ...

Atomic Habits by James Clear has sold over 15 million copies worldwide and been translated into over 50 languages. Described as engaging, relatable and accessible, the book helps people “build good ...

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