Medically reviewed by Susan Russell, MDKey TakeawaysBack pain when breathing can be caused by something serious like a ...
Whether you work from home or commute every day, chances are, you're spending quite a bit of time in your office chair. And how we sit impacts our posture and how our body feels in the short- and long ...
A yoga wheel (also referred to as a dharma wheel) is a great tool for improving stretching, back pain relief, increasing flexibility, and taking your yoga practice to the next level. Although many ...
Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...
If you experience back pain from spending most days sitting at a desk, one issue might be your chair. Medical experts recommend ergonomic office chairs for desk workers, and it’s not because of the ...
If your back pain symptoms get worse or don’t improve within a few days after a fall, your doctor can help identify underlying causes like muscle strain or disc herniation. Falling can hurt. It’s ...
Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.
Vertebrogenic pain is a type of chronic (ongoing) pain in your lower back caused by damage to vertebral endplates. An endplate is a layer of bone and cartilage at the top and bottom of each of your ...
At some point, 60% of the population has had or will have lower back pain, says Kin M. Yuen, M.D., a sleep medicine specialist at UCSF Health in San Francisco, California. That means at any one point, ...
Radiofrequency ablation (RFA) is a minimally invasive treatment that can sometimes relieve chronic back pain. During the procedure, a doctor inserts a thin metal probe into the painful area. The probe ...
Conditions affecting the gallbladder, such as gallstones, inflammation, and polyps, can cause back pain. These conditions often cause pain in the abdomen, which may radiate to the back. When a problem ...