While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly delicious) foods and beverages that people who specialize in brain health — ...

Dairy-based protein powders and shakes generally had the lowest amounts of lead. However, Consumer Reports Investigative ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We don't even consider that it might also be packed with dangerously high levels ...

According to the University of Georgia’s Health Centre, there are two types of whey protein, including isolate and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That said, not all protein powders are created equal, and concerns about contaminants—particularly heavy ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Which whey protein powder is best? Anyone looking to pack on some lean muscle mass can benefit from consuming whey protein powder before or after their workout. It is also popular as a meal ...

When you need a filling, energizing meal early in the morning or after a tough workout, protein powder is an obvious ingredient. But if you don't love the taste or texture of protein powder, or if ...