Canned beets can get messy, but all that liquid actually holds a lot of nutritional value. Before you rinse them off for ...

We're all looking for those simple, little changes we can make to our lives that yield big health benefit. And for that, beets can't be beat! They’re delicious and easy to cook with, plus they can ...

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...