This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Don’t throw away beet stalks. This zero waste recipe uses the tops of the beet root plant. When roasted, they turn tender on ...

Sorry. With beet season in full swing, you can hardly blame us for enjoying the pun. A cold-weather staple, beets are surprisingly versatile root vegetables despite their controversial taste. (“They ...

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...

Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy ...