Yash Sharma focuses on fitness, offering advice on exercise routines, health tips, and achieving overall physical wellness. Inspired by a yoga pose and made highly popular by Tom Platz, it is one of a ...

Joseph Baena knows a thing or two about pumping iron. After all, his father is none other than seven-time Mr. Olympia champion and bodybuilding legend Arnold Schwarzenegger. Baena regularly pays ...

This is a familiar sight! Joseph Baena, 22, struck the same exact bodybuilding pose that his dad Arnold Schwarzenegger, 72, did during his reign as a bodybuilding champ circa the ’60s and ’70s. The ...

Arnold Schwarzenegger's son, Joseph Baena, is a regular at Gold's Gym in Venice Beach, and often posts workout videos and progress pics to social media to show off his gains. But with gyms all over ...

Bodybuilding has a secret that many newcomers never see- A single pose so controversial that it was banned almost everywhere. The “moon pose” wasn’t just another flex. It became a symbol of everything ...

SHAQUILLE O'NEAL IS not, and has never been, a small man. During his NBA playing days, he was generally listed at 7'1'', 325 pounds. When we caught up with the basketball legend and current Inside the ...