You may have gotten the message that everything will feel better at your goal weight, but a study found calorie restriction ...

Caloric restriction is a dietary intervention that is considered to be a reduction in the total energy intake with the maintenance of proper nutrition. It is associated with several health effects, ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

A groundbreaking study reveals that a small, sustainable calorie reduction — not extreme dieting — may actually slow ...

Intermittent fasting has its benefits but effectively extending the lifespan of living beings might not be one of them, according to a recent Nature study. Instead, the mouse study revealed that ...

Laboratory studies have shown consistently that animals eating less food, or eating less often, can live longer. But scientists have struggled to understand why these kinds of restrictive diets work ...

Research suggests that while cutting calories might help you lose weight and reduce risk of disease, it also carries health risks. Living comes with a side effect: aging. Despite what you might hear ...

Please provide your email address to receive an email when new articles are posted on . SAN DIEGO — Weight loss through caloric restriction can improve cardiometabolic risk, chronic conditions and ...

Correspondence to Dr Parco M. Siu, The University of Hong Kong, Hong Kong 999077, Hong Kong; pmsiu{at}hku.hk Objective To determine and compare the dose–response effects of exercise and caloric ...