Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers that unite mind, body and spirit. “Everyone has seven main centers of ...

If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

First, where is your second chakra (a.k.a. the sacral chakra), and why is it so important to your health? The second chakra is the energetic region of the lower belly and inner pelvis. It represents ...

Chakra alignment, or the alignment of the energy points that run along your body, can have a positive impact on sexual wellness, offering a practical way for people to reconnect with their emotions, ...

Explore astrology, chakras' cosmic essence, personalized insights, energy centers, astrological traits alignment, self-discovery, and empowerment for holistic well-being and spiritual growth. These ...

This puzzles me. What is chakra alignment and why have I signed up for it? Do I need this? What will happen? Some things when travelling are quite mysterious. I often find myself in fancy hotels ...

Kumbh Mela 2025 offers a unique opportunity for chakra alignment through its sacred gatherings and planetary alignments. The confluence of rivers at the Triveni Sangam enhances energetic flow, ...