The sleep expert explained that between the ages of three and four, children experience “huge cognitive and emotional ...

To get some expert guidance on how much sleep your 3-month-old should be getting, we spoke with Paediatric nurse and ...

A short nap during the day seems to increase the overall amount of sleep a young child gets, rather than being a serious threat to night-time slumbers. Babies and young children typically nap during ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

Ruth, a health visitor in England, has shared seven reasons why new born babies, toddlers and children could be waking up ...

Dr. Raj Dasgupta advises parents plan Christmas Eve to help kids sleep. Morning exercise and reduced sugar intake can aid in ...

Mom Tori McKee told Newsweek she couldn't believe what she saw on the monitor, but said Poppy and Carolina "had a great night ...

While it may seem like a later bedtime will help your child to sleep better at night, it will in fact do the opposite. Young ...

Ever wonder why your child seems to have the most to say right before bed? If your evenings are filled with chatter, you’re definitely not the only one. Kids often become more talkative at night, and ...