Remember your parents telling you, "You can't leave the table until you finish everything"? For many of us, this phrase (said with the best intentions, of course) became an internal rule: the plate ...

Discover healthy eating habits that everyone should follow, from balanced meals to mindful food choices that support daily energy, wellness, and long-term health.

It might change your habits. There are a lot of little etiquette details that can easily shift you from a coveted regular to a diner that restaurant staff want to settle up as quickly as possible.

At the New Lighthouse Caffee in Dania Beach, co-owner Lise Dellolio was overcome with emotion when she learned about the recognition. “My heart is beating out of my chest right now. I want to cry,” ...