Colour therapy, also known as chromotherapy, can be traced back thousands of years to ancient Egypt, China and India, and is used to balance our seven chakras. Each colour of the spectrum — red, ...

Color therapy, also known as chromotherapy, is more than just a design trend or a fad. It’s an ancient practice with roots in multiple cultures, aimed at harnessing the power of colors to affect mood, ...

Suffering from bedtime blues? Why not try a warmer hue? You probably already know that taking a long bath, going for a walk or writing in your journal are great ways to relax and unwind before bed — ...

Colour therapy: Colours also evoke different emotions and have psychological effects on viewers. Apply it to fashion and you are making a style statement (Image: Canva) Are you feeling blue? Why do ...

WHY IT WORKS AND WHY DO SO IMPORTANT. >> FROM NATIONWIDE PROTESTS TO THE CORONAVIRUS PANDEMIC, DENTAL HEALTH ISSUES ON AN ALL-TIME HIGH AND ACCORDING TO THE ANXIETY AND DEPRESSION ASSOCIATION OF ...