Discover common knee injuries and how physiotherapy helps recovery by reducing pain, restoring strength, and supporting ...

Your body is made up of hundreds of joints. These joints attach bones together and help your body move. The sternoclavicular joint is one of four joints in your shoulder. When the sternoclavicular ...

Most mobility exercises and resistance training is done to strengthen the muscles of the upper back and shoulders. The big benefit of these is to prevent sprains, pulls and inflammations. Meanwhile, ...

Don’t get taken out by a curve ball. Whether you are playing little league, high school, college, or Major League Baseball there are injuries at every level. “The most common baseball injuries vary ...

Whether throwing a disc golf, paddling a standup paddleboard, or lifting heavy boxes, we rely on the shoulders for a number of summer activities. The shoulder has a wide range of motion making it the ...

Kyle Ruygrok, PT, DPT, OCS, is a physical therapist with Memorial Hermann Sports Medicine and Rehabilitation. Nicolas Noiseux, MD, MS, FRCSC, is a board-certified orthopedic surgeon at University of ...

The Joint Commission has issued guidance on pressure injuries which can raise the risk for people to have worse outcomes including amputation and infection. The recommendations aim to equip healthcare ...

The 2024 Olympic Games are top of mind for people globally. While the athletes make their sports look effortless, their constant overuse of their muscles and tendons can lead to injury. A Baylor ...