Whether throwing a disc golf, paddling a standup paddleboard, or lifting heavy boxes, we rely on the shoulders for a number of summer activities. The shoulder has a wide range of motion making it the ...

The shoulders are the only joint in the body that can have 360 degrees of movement. That increase in mobility comes in handy when reaching far overhead for a tough shot on the tennis court, extending ...

Whether you’ve had an injury or you’re experiencing arthritis, shoulder pain can have debilitating effects on everyday life, and especially on sleep. To learn ...

In this video, I show you how to avoid shoulder pain by making sure you align your joints to fit the bar pathway or the ...

“The shoulder joint is the most mobile joint in your body, capable of a wide range of motion. This flexibility allows you to reach, lift, throw, and carry with ease. Shoulder injuries can develop from ...

More than 7 million people go to the doctor’s office each year for a shoulder problem, including shoulder and upper arm sprains and strains. More than 4 million of these visits are for rotator cuff ...

Tendons are the bands of tissue that attach your muscles to your bones. They help your body move smoothly and absorb shocks when you use your muscles. Shoulder tendon damage refers to injuries of the ...

Some middle-aged people wake in the morning with a weird pain in their neck. Others might notice on their walk to lunch that their left knee now hurts for some mysterious reason. Aches and pains ...

NEW ORLEANS - The painful overuse injury called swimmer's shoulder, common in competitive swimmers, may be caused by excessive swimming distance during training along with a culture in competitive ...

Shoulder pain is often more than a postural issue — diet and inflammation can quietly fuel it. (Image: Pexels) Shoulder pain is a multifactorial issue involving mechanics, inflammation, metabolic ...

Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles tighten and blood flow ...