Verywell Health on MSN

Ground beef vs. ground turkey: Which is the better lean protein source?

Medically reviewed by Allison Herries, RDN Key Takeaways Ground turkey is usually lower in saturated fat than ground beef, ...
USA Today

What is the healthiest meat to eat? Best options to cook up for a nutritious meal.

Many Americans look to meat as their main source of protein throughout the day. The 2020-2025 Dietary Guidelines for Americans suggests 5 ½ ounces of protein foods per day for a 2,000 calorie intake, ...
ABC Kcrg 9

Learn about different cuts of lean meat in this Fareway Cooking Segment

CEDAR RAPIDS, Iowa (KCRG) - Caitlyn Ferin discusses different cuts of lean meat in this week’s Fareway Cooking Segment. Many cuts of beef and pork are extra lean according to the USDA Guidelines which ...
Tasting Table on MSN

15 Meats With The Highest Amount Of Saturated Fat

Fat is an essential nutrient in everyone's diet. They give us energy, keep us feeling full, and help absorb vital fat-soluble ...
Cook What You Love on MSN

29 chicken recipes with lean protein and real satisfaction

Chicken dinners don’t have to feel repetitive. Explore simple, satisfying recipes that keep weeknights exciting and meals ...
Yakima Herald-Republic

Lean meat requires lower cooking temperature

Because grass-fed beef is leaner than traditionally raised animals, it does not need to be cooked as long or to as high of a tempearture. According to American Grassfed Beef, this meat is best when ...
Salon

Is red meat bad for you? And does it make a difference if it’s a processed burger or a lean steak?

A juicy burger is a staple in many Australians’ diet. Yet research shows regularly eating red meat can increase your risk of developing type 2 diabetes, heart disease and certain cancers. But is ...