A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

Yes, you'll be able to work out at Crunch Fitness on New Year's Day. There will be modified hours (we'll get to that in a ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...

Crunch Fitness in Algiers celebrates their Grand Opening this week. Stop by for special Presale rates and enter to win a free year Work out any way you want — Crunch is fit for all. Whether you ...

Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...

Many people don’t use correct form when doing core workouts, which puts stress on the neck and back. Neck pain is an especially common complaint when people do abdominal crunches. Although crunches ...

CR Fitness Holdings, the nation's leading and fastest-growing franchisee of Crunch Fitness, is excited to announce the ...

DALLAS, Dec. 18, 2025 /PRNewswire/ -- CR Fitness Holdings, the nation's leading and fastest-growing Crunch Fitness franchisee, announces December 31 open dates for all four of their newest ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing core ...