Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

Few summer activities are as popular as cycling. Whether you're going for a leisurely ride along a city bike trail, hopping on a mountain bike to practice stunts and explore nature or using your ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Sam Hopes With the sweltering heat over the last month, cycling indoors doesn’t sound ...

If you ride your bike a few days a week, congrats! You’re already ahead of the curve for healthy aging. “There are a lot of people who aren’t strong enough to pedal fast enough to not tip over,” says ...

Women gain impressive heart protection from far less exercise than men, according to aHarvard Health report drawing on ...

Utah native Natalie Quinn is grinding her way to the top of one of the most demanding sports in the world. Professional road cycling requires years of dedication, training and perseverance to become ...

Who says breaking a sweat has to be brutal? Researchers have developed a “new strap-on vibrating device” that can trick the brain into thinking you’re putting in less effort while exercising. And ...