The average American consumes approximately 77 grams of sugar daily, more than triple the recommended amount. This excessive intake not only affects immediate energy levels but also poses long-term ...
Verywell Health on MSN
What Research Says About Your Daily Sugar Consumption
Research has shown that consuming too much sugar is harmful to your health. A new study has provided more evidence that the ...
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Sugar Intake: How Much Sugar Is Safe Per Day? Expert Insights and Health Risks Explained
Sugar has become an inseparable part of modern diets, from sweetened beverages to packaged snacks. While it adds instant taste, excess consumption can silently harm your health. Experts worldwide warn ...
The average American consumes approximately 77 grams of added sugar daily, more than three times the recommended limit for women and twice the recommended amount for men, according to the American ...
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