A full body detox is a practice that some people believe can eliminate toxins from the body. Detoxing the entire body may involve following a particular diet, fasting, taking supplements, or using a ...

Most people who struggle with substance use will build a tolerance to and become physically dependent on their drug of choice. Stopping cold turkey can be difficult and, in some cases, ...

Your body is capable of cleansing itself without detox diets. However, other aspects of cleanses, including eating nutritious whole foods, may have benefits. Detoxification (detox) diets are more ...

If you are addicted to alcohol, pills, or illegal drugs, the first step toward recovery is detox. Also called detoxification or withdrawal treatment, detox is the process of clearing the substance ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

A digital detox is a period in which a person reduces or completely stops their use of electronic devices such as a smartphone. Specifically, people may limit their overall screen time or access to ...