You have likely heard the terms gut health, prebiotics and probiotics — but what do they mean and how do they impact you? Let’s breakdown these keywords plus learn key areas and foods to focus on when ...
Digestive Health Specialists, the state of Washington, recently received accreditation from the Accreditation Association of Ambulatory Health Care. Here’s what you should know. 1. Digestive Health ...
If you have digestive problems, eating certain foods can help relieve symptoms. This includes fermented foods like kimchi and yogurt and fiber-rich foods like dark green vegetables, seeds, and whole ...
The stomach is located in the upper part of the abdomen. The digestive organs in the abdomen work together to absorb nutrients and move food through the digestion process. They include the stomach, ...
Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...
The digestive system serves the role of taking in nutrients, eliminating waste, and absorbing and using the nutrients we take in. The digestive system includes all the parts of your body that are ...