Freeze-dried fruit snacks can be such a great buy. They tend to be easy to store, discreet, healthy, and oh-so-delicious. What's more is that freeze-dried fruits are usually very nutrient-dense since ...

Dried fruits are hailed by many as a quick and healthy bite for this "on-the-go" world. But hidden sugars and high prices are less than ideal. So we tried our hand at making healthy dried fruits at ...

Dried cranberries 2 oz golden raisins 1 cup apple juice, unfiltered 1 cup hibiscus tea 2 tbl brown sugar Pinch of salt 2 tbl ...

As spring arrives, there are so many good reasons for food lovers everywhere to rejoice. Yet, often, the last thing you want to do when the days are suddenly longer, brighter and warmer is to spend ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Above: On my counter, a veritable cornucopia of fresh fruit waits to be dried. So...what is the skinny on the nutritional value of dried fruit? Dried fruits retain much of their essential vitamins and ...