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What she was referring to when she said "brush your skin" was dry brushing — an ancient practice of using a stiff-bristled brush on your body for a variety of health benefits, such as exfoliation, ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Just as its name suggests, dry brushing is the method of exfoliating your ...

These days, many people turn to dry brushing in the hopes of smoothing out the appearance of cellulite. Meanwhile, thousands of years ago, this method of gentle skin massage and exfoliation was used ...

If you’re looking to amp up your self-care routine with a practice that’s both meditative and skin-loving, you might like dry brushing—a centuries-old Ayurvedic technique that uses a stiff-bristled ...

Dermatologists explain how to dry brush and the benefits of using one. Shop the best dry brushes for smooth skin from brands including Osea, Elemis and Kitsch.

Your grandmother probably did it. Your great-grandmother definitely did it. And now, thanks to social media influencers and wellness gurus, dry brushing is having its biggest moment since the 1920s.

Scrolling on social media, you might’ve come across the term “dry brushing” as one of the best modes to exfoliate your body. But what is dry brushing, and is it actually safe to do it? If you’re ...

Whether you’ve been dry brushing for years or just came across a dry brushing video on TikTok, you might be into the idea of exfoliating and detoxing your body with the simple swish of a brush. Users ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...