College is a really exciting time for many reasons. Living on your own, new experiences, an unfamiliar place, and of course, new friends! Up until now, it is most likely that your family has heavily ...

In the classic TV sitcom “Seinfeld,” the boundary-violating friendship is played for laughs. When across-the-hall neighbor Kramer, practically the patron saint of overstepped boundaries, forages ...

Setting and maintaining boundaries forms the foundation of healthy relationships, both personal and professional. While establishing these invisible lines may feel uncomfortable at first, they’re ...

Medically reviewed by Sabrina Romanoff, PsyD Setting healthy boundaries in friendships can help you protect your identity and personal space. It can also prevent others from taking advantage of you or ...

In today's fast-paced digital world, where friendships are formed and maintained through constant connectivity, setting personal boundaries has never been more crucial. But how do you maintain your ...

My friend and I often clash in a way that’s upsetting to us both. We can’t seem to find a way out of our conflicts. I’ve started to dread talking with them, and our friendship doesn’t feel the same.

Learning how to set and maintain emotional boundaries is an important part of growing up. It is also a key to developing relationships that are supportive, caring, and respectful. These kinds of ...

Setting boundaries can be scary, especially if you have a history of people-pleasing. Pleasers tend to focus on what others need and forget about their own needs to reduce tension in a relationship.