UCLA's medical school quickly canceled an exercise that racially segregated students after a civil rights complaint was filed against the school, the Wall Street Journal reported Thursday. First year ...

Over the years, I've tried various fitness classes ranging from HIIT, dance cardio, and indoor cycling to lower impact workouts like Pilates and yoga, mixing in weightlifting and treadmill work at the ...

Sign up for Being Human, a newsletter that explores wellness culture, mortality and disease, and other mysteries of the body and the mind. When I was teaching indoor ...

CLEVELAND (WJW) — Summer may be the perfect time to hit the gym, especially if you’re on break from school. A national gym chain is ready to help those on summer break, offering up a free membership — ...

Memories of the Presidential Physical Fitness Test, the grade-school assessment, inspired one reporter to reflect on her movement journey. By Danielle Friedman Times Insider explains who we are and ...

A revealing new study suggests that these disparate responses to memories of physical education classes are both common and consequential. How we felt during gym classes years or decades ago may shape ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

For most of his 81 years, Frank Vivona, of St. James, considered himself a full-blown couch potato. “I didn’t exercise and, in fact, I never liked exercise,” said the retired schoolteacher. But after ...

**Related Video Above: Secrets to living longer? Try these simple tips CLEVELAND (WJW) — Planet Fitness announced it wants to continue helping teens stay active over the summer, once again offering up ...

As the school year winds down and thousands of Philadelphia high school students look for ways to spend summer vacation, Planet Fitness is providing an outlet for them to stay active. The fitness ...