F45 Training in collaboration with WHOOP is delivering a first-of-its-kind F45 Challenge across 45 days starting Oct. 23, allowing challengers to track their holistic fitness lifestyle including ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, announced a ...

People looking for a time-efficient way to get exercise may find the solution in F45. Originating in Australia, F45 gets its name from a "functional" full-body workout that can be completed in just 45 ...

The actor said his workouts, coupled with a nutrition plan, were "life changing" Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone Biles and ...

The first thing you notice is the DJ. That’s because you’re not in a club or partying at your nephew’s bar mitzvah; you’re at the gym. And it’s 9 a.m. on a Saturday. Big-box gyms and their lobby DJs ...

Teri Hatcher has shown off her slamming new body. The "Desperate Housewives" star took to Instagram this week shortly after her 55th birthday to show off an impressive bikini body that's the result of ...

F45 has a presence in both physical gyms and at-home workouts. The company has 6,000 different exercises on tap and is working to increase the total to 10,000. On the bright side for F45 Training, its ...

F45 Training went public last year & is growing worldwide. The gym sold 290 new franchises last quarter alone. While the growth is explosive, caveats remain. The fitness industry is extremely ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Australia has brought a lot of good into this world: incredible coffee, Hugh ...

“I was always going to jump in and do something with the Goggins Challenge,” he said. But he decided to go one step further – instead of running what equates to 48 miles (about 77km) in 48 hours he ...