"I was afraid to go live, I was afraid to post a picture, I was afraid to go to the club," said the Grammy winner in a vulnerable new interview Jack Irvin has over five years of experience working in ...

Everyone feels angry, sad, or scared sometimes. These emotions are a natural part of being human just like feeling happy, excited, or loved. But when difficult emotions take over, they can make our ...

I have lots of experience with anxiety. I've dealt with it personally, have treated a long list of anxious patients in my medical practice, and regularly help coaching clients navigate stressful, fear ...