Seed cycling uses the natural nutrients of four different seeds to accompany the female cycle in its two main phases. How ...

Cisgender women and others assigned female at birth are twice as likely as cisgender men and others assigned male at birth to develop dry eye, and hormones are a likely cause. Estrogen and ...

Hormones may not be the first thing you think of when it comes to your health—unless you’ve spent any time on TikTok recently. If your body’s moderating chemicals aren’t being churned out at exactly ...

Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not only influence the body, but can cross into the brain and shape the behavior ...

Every woman’s body runs on a unique rhythm guided by hormones that rise and fall throughout the menstrual cycle. For years, women have been told to push through tiredness, cravings, or mood changes as ...

Here’s what Nigerian women in their 20s are using for hormonal balance, from PCOS treatments & thyroid medications to natural remedies like seed cycling and supplements. For most Nigerian women in ...

Tamara May works as a psychologist in private practice. Caroline Gurvich has received funding from the NHMRC, the Rebecca Cooper Foundation and Perpetuel Trustees. Mark Bellgrove receives funding from ...