Walking through a grocery store can feel straightforward, but much of what appears simple is carefully engineered. Packaging, ...

The consumer champion is now calling on the government to introduce a mandatory front-of-pack nutrition labelling scheme. It ...

New regulation mandates symbols on foods high in sodium, sugar or saturated fat, in effort to combat chronic disease.

Ultra-processed foods are often marketed with misleading claims to seem healthier, a researcher says. Labels like 'low fat' and 'low calorie' can be a red flag that foods are full of additives. Being ...

Earlier this month, the U.S. Food and Drug Administration proposed food companies use new, front-of-package labels highlighting the levels of fat, salt and added sugar in their products. In issuing ...

When grocery shopping, it’s easy to be swayed by food labels. Terms like “natural,” “multigrain,” or “fat-free” can make products seem healthier than they actually are. While some labels provide ...

The FDA has updated the definition of "healthy" on food labels to better reflect current nutritional science. Foods must now meet criteria for beneficial nutrients and limits on added sugars, ...

The Food and Drug Administration has proposed a new initiative to make food shopping easier to navigate, though experts remain skeptical. The FDA has suggested placing nutrition information on the ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways to make informed choices. Food labels reveal details beyond taste and ...