The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to eat meat to stay healthy.

The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.

The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus on saturated fats while downplaying the importance of fiber. Protein is essential, but balance is key, so fruits, vegetables, legumes and grains should remain a priority.

Boca Helping Hands Executive Director Andrew Hagen shares how the new food pyramid changes the priorities of food banks nationwide.

Food labels can be difficult to read, and it is often hard for shoppers to decipher what foods are actually good for them. As people work to make healthier choices, U.S. Health Secretary Robert F. Kennedy Jr.