A new study highlights how important uninterrupted sleep is to recovery after a traumatic brain injury, finding that fragmented sleep in injured mice is linked to a loss of rapid-eye-movement (REM) ...

A new study reveals that fragmented sleep causes cellular damage to the brain's blood vessels, providing further evidence to suggest that sleep disruption predisposes the brain to dementia. "We found ...

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“Spending the majority of your day with fragmented attention can permanently affect your ability to sustain concentration.” This is something that Cal Newport, associate professor at Georgetown ...