Frozen fruit isn’t just convenient—it may actually retain more vitamins, antioxidants, and flavor than fresh fruit left ...

Is fresh vs. frozen fruit healthier? Explore the nutritional benefits, costs, and convenience of both options to find the ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. A juicy peach, a bowlful of ...

Do you know what 100 calories of fresh fruit really looks like? We were surprised to see just how many raspberries and blueberries you can eat before hitting 100 calories, yet when it comes to fruits ...

100 Calories of Fruit vs. Fruit Dessert 00:28 Consumer Reports food experts calculated 100-calorie portions of fruit and fruit desserts to show how much fruit you can eat for the same number of ...

Both fresh and frozen fruit are great additions to your diet. But some fruits may benefit more from being fresh instead of frozen and vice versa. Learn more about how to choose between fresh and ...

Given the superstar status of fruits and vegetables for overall health, people who count calories to lose weight might wonder whether items such as broccoli and apples can be left off the tally for ...

Fruit is a key part of a healthy eating plan. Fruits contain many nutrients that your body needs. In fact, a healthy diet that includes fruit has been found to reduce your risk of several chronic ...