It’s no secret that practicing gratitude is a key to success. Some of the world’s most successful people swear by it: What’s the easiest way to take advantage of the benefits of this powerful practice ...

Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal ...

If you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of keeping a journal but get stuck the moment they open to a blank page. What are ...

Before we can make a meaningful change in our career, we first have to think about what’s possible and optimally matches us. There’s no better tool than directed journaling as an initial step. Unlike ...

Regularly journaling has many benefits for both your physical and mental health, but it can be an intimidating habit to start. Between blank pages and thick journals, it can be overwhelming — where to ...

Wondering how to set the stage for the perfect relationship this year? Here’s how to commit your intentions to paper before making a commitment. Many people turn to journaling in the early stages of a ...