Large muscles like the hamstrings and glutes tend to get all the glory on leg day, but don't sleep on a very important group of muscles: the calves. The largest and most visible part of the calf is ...

The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels. These ...

A pulled or strained calf muscle refers to a strain in the two muscles at the back of your leg, the gastrocnemius and soleus. It usually takes three days for it to start feeling better, but full ...