You felt that sudden, sharp twinge while lunging for a tennis ball, sprinting on the track, or maybe just taking an awkward step off the curb. Now, weeks later, that nagging pain in your inner thigh ...

A groin strain is an injury to your groin muscles, which connect your thighs to your lower abdomen. This injury occurs when the muscle fibers are pulled or torn, causing pain and impacting mobility.

Some dynamic exercises, such as side-lying hip adductors and lateral lunges, could help rehabilitate a groin strain. However, to prevent further injury, it’s important not to push it too far. Share on ...

Your coach says you might have a pulled groin while running or playing sports. But is that what it really is? Contrary to what people hear, groin pulls are not common. Multiple groin pulls are even ...

Pain on the right side of the groin or pelvic area often stems from strain in the muscles or ligaments or a health issue related to the reproductive organs or the lower digestive tract, but there may ...

Please provide your email address to receive an email when new articles are posted on . Commonly found among male athletes who participate in cutting and pivoting sports, such as soccer, football, ...

Groin pain often comes from pulled muscles due to intense physical activities or overexertion. Discomfort that lasts more than a few days or affects your daily life is a sign to see a doctor.