CNET

Fitness studio class vs. gym workouts: Is one safer than the other?

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...
WDRB

Fitness Classroom can teach many ways to achieve your fitness goals

LOUISVILLE, Ky (WDRB) -- Try a variety of workouts to see which could help you achieve your New Year's Resolution. WDRB's Keith Kaiser got an education at the Fitness Classroom in E-town. Fitness ...

When the workout isn’t the reward: How shout-outs took over your fitness class

Glitter socks and 100th-class congratulatory signs have swept the boutique fitness industry, where missing someone’s ...

'I'm A Trainer. Here's What To Do If You Want To Leave Your Workout Class Early'

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...