Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, we've tested all the most popular smart home gym equipment to help you narrow ...

Staying active as you age isn’t only commendable, but a medically sound and recommended lifestyle practice. In fact, large bodies of research posit that physical activity acts as a protective factor ...

While you could hop in your car or on the subway and trek to a gym to get your sweat on, you definitely don't have to. A corner of your bedroom or living room can double as an incredibly inviting home ...