The Idaho Plate Method of meal planning is a simple concept to help with management of diabetes or cholesterol level or to promote weight loss. This idea was designed by a group of Idaho dietitians ...

Grocery stores, women's magazines and government websites tout the "plate method" of portion control, in which we are advised to fill half our plates with fruits and vegetables, one quarter with ...

Are you tired of the conventional ways to stay healthy? Well, if you're looking for a simple yet effective way to improve your eating habits and overall health, the Plate Method might be the solution ...

The Plate Method is a simple yet effective way to structure your meals for optimal health. By dividing your plate into specific proportions, you can ensure that you’re consuming a balanced combination ...

Radhika Gupta, CEO of Edelweiss Mutual Funds, advocates for restaurants to provide half plate options to address obesity in India. CEO of Edelweiss Mutual Funds, Radhika Gupta, has suggested a way for ...