Experts say it's untrue that moderate drinking can be good for your health. (Getty Images) In a perfect world, an occasional glass of wine would not only be enjoyable, but also offer some serious ...

The amounts and parameters around how much alcohol is safe for consumption was just altered significantly. Here's what you ...

Dr. Laura Catena explains how new academic studies on health and alcohol, as well as the updated U.S. dietary guidelines, ...

Cardiologists Say That Moderation Matters the Most When It Comes to This Breakfast Food originally appeared on Parade. It’s pretty easy to categorize most foods as heart-healthy or not. Oatmeal?

Should you avoid sugar to reduce your cancer risk? It’s a bit more complicated than a simple yes or no, and the idea that sugar feeds cancer is somewhat misunderstood. That’s because your body needs a ...

As Dry January draws attention to alcohol habits, new research reviews decades of data on moderation and health.

Share on Pinterest As more evidence shows the potential health risks of alcohol consumption, public perception around drinking is shifting. Yulia Shaihudinova/Getty Images A new study found that light ...

You’ve survived the cooking, cleaning and gathering—pat yourself on the back for a job well done. You’ve earned it. While you’re recovering and reclining in your chair however, know that your body is ...