The classic food pyramid, which was hasn't been used as a visual in over a decade, has been flipped on its head.
The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...
The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.
The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such as poultry and fish. (Getty Images) The DASH diet (aka Dietary ...