A balanced plate filled with vegetables, protein and smart carbs offers an easy, no-stress path to healthy weight loss in ...

For anyone wanting meals that keep nutrition in mind without making life harder, here’s some good news: chicken just got an ...

It’s easy to whip up a healthy smoothie at breakfast time or a low-carb lunch in between meetings, but dinnertime is a whole beast of its own. You want something that will keep you satisfied, will ...

The Plate Method offers a simple, visual way to reduce overeating and improve blood sugar control. This approach fits ...

You’re not sure what to make for dinner, but you know one thing: You want your dinner to be healthy. What exactly does healthy mean? It’s tricky, because it’s such a broad term with no single ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Eating healthier isn't always easy to do—especially if you're feeding a hungry family! Ree Drummond ...