Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...
Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...
Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...
The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.
A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...
After hinting about it for months, President Trump’s agriculture and health secretaries together announced radical new food ...
If it feels like the word protein is popping up everywhere you look, you’re not imagining it. From grocery store aisles to ...
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