Dunkin’ launched a winter menu with five new high-protein drinks, offering 15g per medium serving. New items include protein lattes, matcha and Megan Thee Stallion’s refresher. Drinks may be high in added sugar, so moderation is key; sugar-free vanilla is a lighter choice.

Cholera, a severe bacterial infection that causes diarrhea and kills if untreated, can be defeated with a diet high in protein, according to a new study from UC Riverside.

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices for everyone.

Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich foods such as beans, whole grains, garlic, onions, asparagus and seaweed — and of course, fruits and veggies — are all excellent additions Sometimes the best parenting advice is also the simplest.

Starting your morning with a high-protein breakfast can completely transform your energy levels, workout performance, and appetite control throughout the day. These five recipes prove that healthy breakfasts can be just as satisfying as they are delicious.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the highest-protein nuts.

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're also rich in other essential nutrients.

Tropical Smoothie Cafe is welcoming the new year with a boost of flavor and feel-good fuel. The brand is rolling out a limited-time lineup of premium protein smoothies designed to satisfy guest appetites for high-protein offerings and keep them motivated for a strong start to the year.

Blaze Pizza launched its GLP-1-friendly pizza today, Jan. 7. With almost 60 grams of protein, Blaze’s Protein-zza is made with a cauliflower crust and topped with a double portion of grilled chicken.

Cottage cheese adds rich creaminess to scrambled eggs without making them heavy. You can make this healthy, filling breakfast in under five minutes. This method boosts your scramble’s protein for a more satisfying start to the day.

This January, Nekter Juice Bar is partnering with Koia, a leader in plant-based protein, to introduce a more functional approach to cleansing with the launch of its new Protein Cleanse featuring Koia Elite Protein.