Practically any meatball recipe can be turned into a snack when served with some toothpicks, and there's something so ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Getting enough protein in your lunches doesn’t have to be a chore. Lean meats, eggs, cheeses, lentils, and beans are just some of the easy options to add to almost any meal. Share on Pinterest ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

A high protein breakfast may help manage blood sugar, increase satiety, support weight management, and increase muscle mass. High protein foods include eggs, meat, fish, dairy, nuts, beans, and ...

With an abundance of harvest vegetables, fall is arguably the best season for cooking delicious, comforting meals. And if you’re planning your fall menu with weight loss goals in mind, you’ll want to ...

Bengals defensive back Cam Taylor-Britt will spend five days in jail after pleading guilty to charges in a Hamilton County courtroom on Tuesday.

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein sources shine.

It's been over 20 years since the Atkins diet hit its peak popularity—and yet, high-protein foods and eating plans have not left the spotlight. In fact, high-protein versions of everything from lattes ...

Protein is an essential nutrient that benefits your body in numerous ways, and it's especially trendy these days, with people everywhere stocking up on high-protein, low-calorie foods. Most people get ...