Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you want to squeeze in strength training while leaving your hands free, all you need is one fitness ...

A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...

Social media is full of posts from fitness influencers claiming that weighted vests will help you get stronger and reduce the bone loss that comes with age. That sounds good, but is it just another ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

This weighted vest adds an extra 6kg to your workouts and everyday activities – and it won't break the bank at just under £20 ...

Ready to turn up the gravity and take your strength to new heights in 2026? Right now, you can save a whopping 42% on the ...

A weighted vest is the perfect accessory for taking your workout to the next level. Wear it while walking, running or strength training to build strength, promote cardiovascular health, support bone ...

Weighted vests have seen a recent surge in popularity as a low-tech method to add resistance to everyday activities, aiming ...